Tina Rose Wallington Coaching
I coach women who suffer with anxiety and depression using holistic methods
Jun 13, 2025
Finding Lasting Relief
Finding Lasting Relief: How Acupuncture Effectively Treats and Prevents Migraines
Jun 06, 2025
The Cost of Anger
The Cost of Anger: How Negative Emotions Drain Our Time, Energy, and Humanity
May 23, 2025
Unlocking the Hidden Self
Unlocking the Hidden Self: The Journey of Inner Healing Through Self-Perception
May 16, 2025
Recognising and Addressing Disrespect
Recognising and Addressing Disrespect: Six Common Behaviours and How to Respond
May 09, 2025
Mastering Stress Through Biofeedback
Mastering Stress Through Biofeedback: A Modern Tool for Relaxation and Wellness
May 02, 2025
Finding Calm in Crisis
Finding Calm in Crisis: Mindfulness and Zen Techniques for Emotional Resilience
Apr 25, 2025
Healing Paws: A Gentle Introduction to Animal Reiki
Healing Paws: A Gentle Introduction to Animal Reiki
Continue reading "Healing Paws: A Gentle Introduction to Animal Reiki"
Apr 18, 2025
A Guide to Understanding Its Role in Mental Health Treatment
A Comprehensive Guide to Understanding Its Role in Mental Health Treatment
Continue reading "A Guide to Understanding Its Role in Mental Health Treatment"
Apr 05, 2025
Bikram Yoga: A Path to Physical and Mental Transformation
Bikram Yoga: A Path to Physical and Mental Transformation
Continue reading "Bikram Yoga: A Path to Physical and Mental Transformation"
Feb 26, 2025
How Past Experiences Shape Your Limiting Beliefs
How Past Experiences Shape Your Limiting Beliefs
Continue reading "How Past Experiences Shape Your Limiting Beliefs"
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My Affirmation For The Week
"To draw, you must close your eyes and sing."
