Tina Rose Wallington Coaching

I coach women who suffer with anxiety and depression using holistic methods

Tina Rose

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Aug 05, 2025

How Tai Chi Protects Older Adults from Shingles

How Tai Chi Protects Older Adults from Shingles

How Tai Chi Protects Older Adults from Shingles

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May 23, 2025

Unlocking the Hidden Self

Unlocking the Hidden Self

Unlocking the Hidden Self: The Journey of Inner Healing Through Self-Perception

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Apr 05, 2025

Bikram Yoga: A Path to Physical and Mental Transformation

Bikram Yoga

Bikram Yoga: A Path to Physical and Mental Transformation

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Apr 02, 2025

Tai Chi Push Hands

Tai Chi Push Hands

Tai Chi Push Hands

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Mar 26, 2025

The Power Of Goal-Setting For Women

The Power Of Goal-Setting For Women

The Power Of Goal-Setting For Women

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Mar 19, 2025

Limiting Beliefs And Success

Limiting Beliefs And Success

Limiting Beliefs And Success

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Feb 26, 2025

How Past Experiences Shape Your Limiting Beliefs

How Past Experiences Shape Your Limiting Beliefs

How Past Experiences Shape Your Limiting Beliefs

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Feb 19, 2025

Set Goals With Soul

Set Goals With Soul

Set Goals With Soul

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Feb 19, 2025

Understanding The Five Elements Of Feng Shui

Understanding The Five Elements Of Feng Shui

Understanding The Five Elements Of Feng Shui

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Jan 29, 2025

Cultivating Harmony The Role of Organisation in Healing the Inner Self

Cultivating Harmony

Cultivating Harmony The Role of Organisation in Healing the Inner Self

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Jan 01, 2025

Embracing Abundance and Prosperity Through Reiki

Embracing Abundance and Prosperity Through Reiki

Embracing Abundance and Prosperity Through Reiki

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Dec 18, 2024

Chakra Meditation Basics

Chakra Meditation Basics

Chakra Meditation Basics

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My Affirmation For The Week

"Creativity is contagious. Pass it on."