Day 4
The Crown
Affirmation
My consciousness is expanding
Action
Light a white candle and repeat the mantra 'Ah' to open up your crown chakra
Empowering Affirmation - Health
My body grows stronger every day
Your Spiritual Journey
Ego
Your achievements are not the biggest or best part of you
Your Coaching Question
The Powerful Question
What 3 things are you most grateful for in you life
- Home Page
- About Me
- Coaching Blog
Downloads
Daily Readings
Articles
Coaching
Symptoms & Causes
Limiting Beliefs
- What Are Limiting Beliefs and How Do They Hold You Back
- 10 Common Limiting Beliefs That Sabotage Your Success
- How to Identify Your Hidden Limiting Beliefs
- Reprogramming Your Mind
- The Role of Self-Worth in Breaking Free from Limiting Beliefs
- How Past Experiences Shape Your Limiting Beliefs
- Limiting Beliefs And Success
Self Respect
- Build Self Respect
- 5 Key Ways To Build Your Self-Respect
- 5 Reasons You Let Others Treat You Badly
- 5 Signs You Lack Persistence In Chasing Your Goals
- 5 Ways To Build Your Self-Respect
- Self-Respect Everything You Ever Wanted To Know
- If You Don't Respect Yourself No One Else Will Either
- 7 Ways Persistence Can Help You Achieve More
- 6 Key Causes Of A Lack Of Self-Respect
- Key Step To Build Self-Respect
- 6 Tips To Maintain Calm Amidst Chaos
- 8 Key Ways To Show Yourself Respect
- 10 Characteristics of People Who Respect Themselves
Holistic Approach
Acupuncture
- The History Of Acupuncture
- What Is Acupuncture
- All About Acupuncture
- Acupuncture A Pillar Of Holistic Healthcare
- Acupuncture Closely Revealed
- A Quick-Start Guide To Acupuncture
- A Comprehensive Introduction to Medical Acupuncture
- Acupuncture Could Help You Finally Manage Your Stress Levels
- Acupuncture And Weight Loss
- Acupuncture Versus Western Medicine Versus Aromatherapy
- Acupuncture And Autism
Chakra
Crystals
Feng Shui
- The History Of Feng Shui
- What Is Feng Shui
- Feng Shui Basics
- Feng Shui Theories
- Enhancing Your Life With Feng Shui
- Feng Shui Home Tips
- Feng Shui Tips For Business
- Harmonising With Feng Shui
- The Transformative Power of Feng Shui Colours
- Decorating Your Home With Feng Shui
- Clutter and Feng Shui
- Understanding The Five Elements Of Feng Shui
Goals
Hidden Self
- Knowledge In Healing The Hidden Self
- Loving You In Healing The Hidden Self
- Listen In Healing Hidden Self
- Natural Healing The Hidden Self
- Spiritual Exploring In Healing The Hidden Self
- Hidden Self In The Healing Processes
- Subliminal Healing the Hidden Self
- Higher Consciousness In Healing The Hidden Self
- Inner Healing Of Hidden self
- Transformation In Healing The Hidden Self
- Navigating The Healing Of The Hidden Self
- Successes and Failures in Healing of Hidden Self
- Balancing Within A Journey to Healing the Hidden Self
- Cultivating Harmony The Role of Organisation in Healing the Inner Self
- Unlocking the Hidden Self
Meditation
- The History Of Meditation
- The Background of Meditation
- The Benefits Of Meditation
- The Benefits Of Meditation Continued
- Beginner Meditation Techniques
- Benefits of Healing Meditation
- Benefits of Meditation
- Meditation Methods
- Easy Meditation Techniques
- Creating New Experiences Through Meditation
- Adapting To Change By Meditation
- Easy Breathing Practices
- Healing Your Past With Meditation
- What Is Transcendental Meditation
- Achieving Happiness Through Meditation
- Buddhist Meditation
- Chakra Meditation Basics
- Creating a Meditation Room
Reiki
Tai Chi
- Tai Chi History
- Tai Chi An Overview
- Tai Chi Precautions
- Brief Context Of Tai Chi
- Tai Chi Facts A Beginner’s Guide
- 10 Important Concepts of Tai Chi
- Learning The Sword Of Tai Chi
- Tai Chi In The Modern World
- Tai Chi A Practice For All Ages
- Benefits Of Tai Chi To People’s Health
- Tai Chi For Health
- Tai Chi Versus Stress
- Preventing Arthritis Through Tai Chi
- Tai Chi Push Hands
- How Tai Chi Protects Older Adults from Shingles
Yoga
- History Of Yoga
- What Is Yoga
- How to Start Yoga
- Is Yoga The Perfect Exercise
- How To Get The Most From Yoga
- 4 Secrets To Finding The Right Beginner Yoga Class For You
- Yoga For Women
- 3 Common Mistakes By Yoga Newcomers
- 3 Ways Yoga Can Benefit The Businessperson
- Applications In Cancer Treatment
- Cure through Yoga
- Yoga As A Form Of Corporate Stress Management
- Basic Sitting Postures with Benefits
- Yoga Exercises
- Dynamic Yoga Exercises
- 12 Step Salute To The Sun
- Ashtanta Yoga
- Astanga Vinyasa Yoga
- Chair Yoga
- Hatha Yoga
- Bikram Yoga: A Path to Physical and Mental Transformation
Zen
- An introduction into Zen training
- What Zen Really Stands For
- Zen and You
- Zen Beliefs
- Changing Your Life With Zen
- Gaining control of your life with Zen
- Embracing Zen And Transforming Your World
- Introductory To Zen For Self-Development
- Self-Development Using Zen
- Facts About Zen For Self-Development
- Creating New Self-Development With Zen
- How To Cultivate Zen Awareness For Self-Development
- Zen and Depression
- Contact Us
- Privacy Policy
My Affirmation For The Week
"Creativity is contagious. Pass it on."
