Day 12
The Throat
Affirmation
I communicate clearly
Action
Wear a turquoise necklace to encourage clear communication. Touch it when you're lost for words
Affirmations - Love
By loving myself I find love with others
Your Spiritual Journey
Dare
You may need to make big changes if your soul is stifled
Your Coaching Question
The Exploratory Question
If you could change just one thing about yourself, what would it be?
- Home Page
- About Me
- Coaching Blog
Downloads
Daily Readings
Articles
Coaching
Symptoms & Causes
Limiting Beliefs
- What Are Limiting Beliefs and How Do They Hold You Back
- 10 Common Limiting Beliefs That Sabotage Your Success
- How to Identify Your Hidden Limiting Beliefs
- Reprogramming Your Mind
- The Role of Self-Worth in Breaking Free from Limiting Beliefs
- How Past Experiences Shape Your Limiting Beliefs
- Limiting Beliefs And Success
Self Respect
- Build Self Respect
- 5 Key Ways To Build Your Self-Respect
- 5 Reasons You Let Others Treat You Badly
- 5 Signs You Lack Persistence In Chasing Your Goals
- 5 Ways To Build Your Self-Respect
- Self-Respect Everything You Ever Wanted To Know
- If You Don't Respect Yourself No One Else Will Either
- 7 Ways Persistence Can Help You Achieve More
- 6 Key Causes Of A Lack Of Self-Respect
- Key Step To Build Self-Respect
- 6 Tips To Maintain Calm Amidst Chaos
- 8 Key Ways To Show Yourself Respect
- 10 Characteristics of People Who Respect Themselves
Holistic Approach
Acupuncture
- The History Of Acupuncture
- What Is Acupuncture
- All About Acupuncture
- Acupuncture A Pillar Of Holistic Healthcare
- Acupuncture Closely Revealed
- A Quick-Start Guide To Acupuncture
- A Comprehensive Introduction to Medical Acupuncture
- Acupuncture Could Help You Finally Manage Your Stress Levels
- Acupuncture And Weight Loss
- Acupuncture Versus Western Medicine Versus Aromatherapy
- Acupuncture And Autism
Chakra
Crystals
Feng Shui
- The History Of Feng Shui
- What Is Feng Shui
- Feng Shui Basics
- Feng Shui Theories
- Enhancing Your Life With Feng Shui
- Feng Shui Home Tips
- Feng Shui Tips For Business
- Harmonising With Feng Shui
- The Transformative Power of Feng Shui Colours
- Decorating Your Home With Feng Shui
- Clutter and Feng Shui
- Understanding The Five Elements Of Feng Shui
Goals
Hidden Self
- Knowledge In Healing The Hidden Self
- Loving You In Healing The Hidden Self
- Listen In Healing Hidden Self
- Natural Healing The Hidden Self
- Spiritual Exploring In Healing The Hidden Self
- Hidden Self In The Healing Processes
- Subliminal Healing the Hidden Self
- Higher Consciousness In Healing The Hidden Self
- Inner Healing Of Hidden self
- Transformation In Healing The Hidden Self
- Navigating The Healing Of The Hidden Self
- Successes and Failures in Healing of Hidden Self
- Balancing Within A Journey to Healing the Hidden Self
- Cultivating Harmony The Role of Organisation in Healing the Inner Self
- Unlocking the Hidden Self
Meditation
- The History Of Meditation
- The Background of Meditation
- The Benefits Of Meditation
- The Benefits Of Meditation Continued
- Beginner Meditation Techniques
- Benefits of Healing Meditation
- Benefits of Meditation
- Meditation Methods
- Easy Meditation Techniques
- Creating New Experiences Through Meditation
- Adapting To Change By Meditation
- Easy Breathing Practices
- Healing Your Past With Meditation
- What Is Transcendental Meditation
- Achieving Happiness Through Meditation
- Buddhist Meditation
- Chakra Meditation Basics
- Creating a Meditation Room
Reiki
Tai Chi
- Tai Chi History
- Tai Chi An Overview
- Tai Chi Precautions
- Brief Context Of Tai Chi
- Tai Chi Facts A Beginner’s Guide
- 10 Important Concepts of Tai Chi
- Learning The Sword Of Tai Chi
- Tai Chi In The Modern World
- Tai Chi A Practice For All Ages
- Benefits Of Tai Chi To People’s Health
- Tai Chi For Health
- Tai Chi Versus Stress
- Preventing Arthritis Through Tai Chi
- Tai Chi Push Hands
- How Tai Chi Protects Older Adults from Shingles
Yoga
- History Of Yoga
- What Is Yoga
- How to Start Yoga
- Is Yoga The Perfect Exercise
- How To Get The Most From Yoga
- 4 Secrets To Finding The Right Beginner Yoga Class For You
- Yoga For Women
- 3 Common Mistakes By Yoga Newcomers
- 3 Ways Yoga Can Benefit The Businessperson
- Applications In Cancer Treatment
- Cure through Yoga
- Yoga As A Form Of Corporate Stress Management
- Basic Sitting Postures with Benefits
- Yoga Exercises
- Dynamic Yoga Exercises
- 12 Step Salute To The Sun
- Ashtanta Yoga
- Astanga Vinyasa Yoga
- Chair Yoga
- Hatha Yoga
- Bikram Yoga: A Path to Physical and Mental Transformation
Zen
- An introduction into Zen training
- What Zen Really Stands For
- Zen and You
- Zen Beliefs
- Changing Your Life With Zen
- Gaining control of your life with Zen
- Embracing Zen And Transforming Your World
- Introductory To Zen For Self-Development
- Self-Development Using Zen
- Facts About Zen For Self-Development
- Creating New Self-Development With Zen
- How To Cultivate Zen Awareness For Self-Development
- Zen and Depression
- Contact Us
- Privacy Policy
My Affirmation For The Week
"Creativity is contagious. Pass it on."
